Breakfast for One. Vol. 4

Breakfast for One. Vol. 4

We've made it to Wednesday!  Happy Hump Day!  I hope your day has started off on the right foot.  I am sending a shout out to my friend, Rosanna, who is celebrating her birthday!  Cheers, and here's to a day full of God's blessings! Today's message: "Start each day with a grateful heart". Today, I turn [...]

Breakfast for One. Vol 3.

Breakfast for One. Vol 3.

Training for the marathon in November continues today.  Tuesdays and Thursdays are short run days of 3-4 miles.  Sometimes, I have a time goal instead of a distance goal.  The weather was very pleasant and a tad cooler even starting past 7 am already. Today's message: Persistence.  When it's a challenge to keep going, persist. For [...]

How we got started running long distances – a look back

For those of you who have been friends on Facebook and Instagram know that Ralph and I run.  We have run different distances since 2012.  We are in the middle of training for another marathon in November, the Space Coast Marathon.  When I started running, I blogged about it.  I wanted to hold myself accountable to [...]

Our backyard chickens

Our backyard chickens

When the kids flew the coop the house went quiet.  We went through the list of what we could do to bring 'noise' back into the house.  We do a lot of traveling so cats or dogs was out of the questions.  We are marine biologists so a fish tank would make sense.  My husband [...]

Breakfast for One: Vol. 1

When I am not running, or out of town, I start my day at morning mass.  It helps keep me centered.  It gets my day off to a great start.  I love the intimacy of an almost empty church compared to Sunday masses.  We sit up front and are able to intently listen to the [...]