When I am not running, or out of town, I start my day at morning mass. It helps keep me centered. It gets my day off to a great start. I love the intimacy of an almost empty church compared to Sunday masses. We sit up front and are able to intently listen to the message during the homily. I hope to share with you some of these messages that will help you get your day started on high note.
Today’s message: “LOVE God with all your heart.” “You shall LOVE your neighbor as yourself”. LOVE . This one word can lead to kindness, patience, and tolerance for whomever we meet.
After feeding the soul, I feed the body. Today’s breakfast menu:
- English muffin, wheat, toasted with a dab of butter
- Egg, fresh, from our chickens, soft-boiled
- Avocado, half, sliced
- Papaya, sliced
- Organic green tea with pomegranate by Bigelow
Joyous Serendipity 
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